Hi, I’m Natasha,  space-holder, coach, mover, breather, and expert in navigating the beautiful mess of being human.I blend personal training, coaching, breathwork, meditation, and real-life experience to help you get underneath the surface—because lasting change doesn’t come from pushing harder, it comes from tuning in.No quick fixes. No fluff. Just honest work, big heart, and a bit of laughter along the way.The only way out is in. And I’m here to walk it with you.

ALL HUMANS, ALL JOURNEYS ALL WAYS OF COMING HOME…