NATASHA KNIGHT can provide a comprehensive, tailored programme to meet your toning, fat loss or personal health needs. I use North London YMCA in Crouch End , N8 for my gym based personal training sessions.
PERSONAL TRAINING sessions available in and around North London & surrounding areass – whether you want to train in the comfort of your own home, a park near to you, or have some HIIT interval sessions in your local gym.
BEFORE & AFTER. Walking the walk…
With 28 years of industry experience as a personal trainer, group fitness instructor/presenter & coach – my sessions consist of tailor-made solutions that are effective, fun & inspiring. Along with online & offline support, daily accountability check in’s, effective fat loss nutrition & sugar free coaching, positive mindset work & more motivation than you could poke a stick at!
Whether it be boxing, pilates, fat loss coaching, strength, mindfulness, HIIT workouts….
You name it RESULTS GUARANTEED! Well known for a down-to-earth & REALISTIC approach exercise & holistic wellness….I will get YOU to the best version of YOU possible with a BIG SMILE on your face!
PERSONAL TRAINING
£50 Single session
£450 for 10 sessions
£25 for 30 min HIIT sessions
(Held @ YMCA only)
Group sessions are also available…
Prices for home visits can vary depending on area, time & also special needs…Please ask!
PILATES PERSONAL TRAINING (inc Mindfulness @ Home)
£55 Single session
£500 for 10 sessions
(Small group welcome @ home sessions Max of 4 people – split the cost!)
PILATES, MINDFULNESS, MEDITATION, RELAXATION & SPACE TO JUST BE….
Contact Natasha for more info on my bespoke plans
(inc clean, sugar free nutrition or corporate packages)
