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GODDESS PILATES, 5 WEEK COURSES in N4

3rd OCTOBER 2016 – £50 – Drop Ins £12

5 WEEKS pilates £50…

MESSAGE ME FOR BOOKINGS & INFO….

ALL LEVELS WELCOME, STARTING with THE BASICS WORKING THOUGH THE MATWORK SERIES…

I WILL BE ADDING IN HARDER EXERCISES FOR THOSE THAT HAVE COMPLETED THE INITIAL COURSE, ALL LEVELS WELCOME….

ALIGNMENT, STRETCH, BACK STRENGTH, CORE ABDOMINALS, BREATHE, MEDITATE, AFFIRMATIONS & LOVE…..

info@natashaknight.co.uk

@tashaknightfit

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